7-Day “Change Something” Challenge Workbook
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The 7-Day “Change Something” Challenge
7 Days. 1 Small Change. A More Intentional You.
The workbook includes:
1 – My Change
- What area of my life do I want to improve?
- Why is this important to me?
- How would my life look different if I made this change?
2 – My Affirmation
Create your own personalised affirmation using a simple formula:
3 – My Daily Action
Steps for you to take daily
4 – My Reflection
Questions to help you reflect and plan your next steps
Because you don't have to change your whole life today. You just have to change something.
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